Ep 27: 6 Training Myths Debunked
from Look Good Feel Good Podcast Hosted by Look Good Feel Good Podcast
In this episode we talk about: 3:30 Myth #1 Lifting on unstable services is functional 6:30 Myth #2 High Rep snatching is bad for you 9:45 Myth #3You shouldn't squat below parallel 13:15 Myth #4 Girls that lift weights get bulky 17: 15 Myth #5 Long duration stretching before exercise is bad for you 20:45 Myth #6You shouldn't use a weight belt Website www.crossfitnaples.com Email [email protected]
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How long is this episode of Look Good Feel Good Podcast?
This episode is 27 minutes long.
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This episode was published on August 9, 2018.
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