Ep 27 – Como Comer Fora Sem Estragar a Dieta

from BodyMindFit Podcast · host Filipe Simões, Beatriz Jorge e Ana Alves

Ficas ansiosa quando vais a um restaurante? Já te aconteceu exagerar e depois sentir culpa?”Objetivo do episódio é descomplicar refeições fora de casa, sem cair em extremos.

Episode metadata supplied by the publisher feed · Published May 15, 2025

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Ep 27 – Como Comer Fora Sem Estragar a Dieta

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