Ep 27: Empowering Sensitive Souls to Thrive with Epigenetics Coach and Energy Healer, Jillian Warren

In this episode of the Hypnotic Empath, host Robyn Holm interviews Jillian Warren, an energy healer and epigenetics coach. Jillian shares her journey from struggling with multiple sclerosis and autoimmune conditions to discovering the power of holistic healing and nutrition. The conversation delves into Jillian's multidimensional approach to wellness, encompassing energy healing, yoga, and epigenetics. They discuss the importance of protecting one's energy, especially for empaths, and offer practical strategies for decompressing and maintaining personal well-being. The episode is rich with insights into the interconnectedness of the spiritual and the scientific in the path to healing and self-discovery.   00:00 Introduction to The Hypnotic Empath   00:43 Meet Jillian Warren: Energy Healer and Epigenetics Coach   02:49 Jillian's Healing Journey: From MS Diagnosis to Holistic Health   09:12 The Role of Diet in Healing: From Vegetarianism to Carnivore   15:55 Epigenetics and Personalized Nutrition   17:40 Empaths and People Pleasing: Finding Balance   20:51 Understanding the Vagus Nerve   22:44 Techniques to Stimulate the Vagus Nerve   23:34 Personal Stories and Singing Benefits   24:18 Parenting and Energy Regulation   27:10 Self-Care and Decompression Methods   29:21 Protecting Your Energy as an Empath   35:35 Voice and Expression in Healing   37:19 Ways to Work with Jillian   39:23 Conclusion and Final Thoughts       Contact Jillian at: Website is www.fivedimensionalwellness.com Email is [email protected] Insta and YouTube are @5dimensionalwellness Jillian's Podcast: “Expand the Conversation with Jillian”: Link to Robyn's episode on Jillian’s Podcast: https://podcasts.apple.com/ca/podcast/033-hypnotherapy-human-design-and-learning-how-youre/id1710426502?i=1000745226768   Link to Becca Roses podcast episode:  https://open.spotify.com/episode/4Lyg9oLNlTlfTf2u9SfXnu?si=d9e0f85a99154a61   Link to Bubble of Protection Podcast episode: https://open.spotify.com/episode/76ImrrwnBSZZEp9GDoUu5e?si=24063c468fef4eff