Ep 27: From People-Pleasing to Self-Care: Jamie's Journey

Send us a textJoin host Stacey Uhrig as she sits down with Jamie, a Ph.D. holder and travel agency owner who has overcome a lifetime of people-pleasing and self-deprivation. Raised by a mother with Bipolar Personality Disorder, Jamie shares her journey of breaking free from the need to always achieve, meet the needs of others, and prioritize her own needs and dreams. She is a testament to the power of self-care, setting boundaries, and embracing imperfection.Unlock the Power of Mindset Transformation and Transform Your Life Today! Subscribe to Stacey Uhrig's YouTube channel (⁠https://www.youtube.com/channel/UCCAQUNLlaDa262nD-iNvGHg⁠), connect with her on Instagram (⁠https://www.instagram.com/staceyuhrig/⁠), and grab your FREE 1:1 Discovery Call (⁠https://flipyourmindset.com/step-2-get-started⁠)! Get ahead of the curve and join her community of like-minded individuals on their journey to success. Don't miss out on the latest insights and teachings - Follow her on Apple Podcasts now (⁠https://podcasts.apple.com/podcast/id1618807948?ign-itscg=30200&ign-itsct=lt_p⁠)!=========================== Subscribe and Listen to the Flip Your Mindset Podcast: ➡︎ YouTube: https://www.youtube.com/@flipyourmindset➡︎ Apple Podcasts: https://apple.co/4clBOAz➡︎ Spotify: https://shorturl.at/GuhQ6 =========================== Resources: ⚡️Heal Trauma 7 days Free email course: https://flipyourmindset.com/healfromtrauma⚡️What’s Trauma Really Free Course: https://shorturl.at/2fGov⚡️Burn Out Workshop: https://shorturl.at/e2qaQ⚡️Book a 75-Minute consultation with me: https://Flipyourmindset.com/consultation =========================== Connect with me: ➡︎Instagram: https://www.instagram.com/staceyuhrig➡︎Linkedin: https://www.linkedin.com/in/staceyuhrig/➡︎Website: https:/... This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit flipyourmindset.substack.com/subscribe