Ep 27: Power In The Routine

from DISCover U Hosted by Coach Ant and Coach Ash

Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Coach Ash shares her success building habit Habits aren’t one size fits all, you need to test them for yourself The results of consistent habits/routine over time Action Steps Begin to develop an awareness around what habits are helping you and which are hurting you

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Ep 27: Power In The Routine

0:00 26:34

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Primal AF Jimmy Napolitano Welcome to the Primal AF Podcast with your host, Jimmy Napolitano, where we explore the journey of self-discovery, personal growth, and transformation in pursuit of a balanced and fulfilling life. Join Jimmy and his guests as they share powerful and raw personal stories of breaking free from non-serving habits, overcoming adversity, and evolving into stronger, better versions of themselves. This podcast is for those seeking inspiration and guidance in their own personal development journey, especially men looking to overcome their struggles and discover the greatness within themselves. If you're ready to ignite your own transformation and embrace a life of fulfillment, purpose, and authenticity, tune in to the Primal AF Podcast.

Frequently asked questions

How long is this episode of DISCover U?

This episode is 26 minutes long.

When was this DISCover U episode published?

This episode was published on July 6, 2021.

Can I download this DISCover U episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.