PODCAST · education
DISCover U
by Coach Ant and Coach Ash
Welcome to DISCover U podcast hosted by Coach Ash and Coach Ant, extreme execution coaches. We are two students of personal development breaking down their wins and lessons to empower others. We’re all about adding value to the community by inspiring listeners to change their mindset.
Episodes
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THROWBACK: DISC Introduction
An introduction tot the DISC assessment and sharing our steps along this journey back to ourselves
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Throwback Episode, Humble Beginnings
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's episode we take it back, wayyy back to our very first episode. No mics, no solid framework, just two people wanting to…
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Ep 67: Hitting The Pause Button To Reflect
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: We share the future plan for this Podcast
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Ep 66: Days Move Slow, Years Move Fast
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: "Days move slow, years move fast" Explore this concept with us on today's podcast
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Ep 65: The Top 3 Ways To Pivot
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Top 3 ways to pivot. 1. Mindset, 2. Know your numbers, 3. Put your blinders o
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Ep 64: Olfactory Fatigue
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Becoming more aware of the funky things in life that we've become used to
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Ep 63: Life Rhythms
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Finding Your Rhythm in day to day Life
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Ep 62: 2022 Q2 Projections
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: We look fwd to Q2 2022 and what's ahead!
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Ep 61: 2022 Q1 Lookback
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: We take a look back at Q1 2022 and our personal journeys to extract the learning and look ahead twds the future
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120 Live Throwback!
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: What's on the other side of pressure?
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Ep 60: Get To The Roots
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Upending the roots, not just the weeds Emotional Intelligence Free Quiz
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Ep 59: Emotional Intelligence and Why It's Important
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Coach Ash and Coach Ant discuss emotional intelligence and why It's Important Emotional Intelligence Free Quiz
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Ep 58: Get To The Root
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Coach Ash and Coach Ant discuss the importance of getting to the roots of our challenges so we can grow
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Ep 57: One win can erase a lot of losses
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Coach Ash and Coach Ant discuss how hind sights 20/20 and one win can erase a lot lof losses
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Ep 56: Work With A Pro
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Coach Ash and Coach Ant discuss the perks about working with a professional instead of going the journey alone
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Ep 55: The Info’s Source
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Coach Ash and Coach Ant share about the impact of getting the same information from different sources.
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Ep 54: Legacy
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Coach Ash and Coach Ant share about passing on items and character to future generations
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Ep 53: Bring The Right Key
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Coach Ash shares about how housing setbacks are going to be housing setups for success in the future
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Ep 52: Expanding Exposure
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: We share about our personal cultural exposure and generational growth
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Ep 51: Leverage Your Strengths
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: We talk through staying in your strengths and leveraging those to accomplish your goals
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Ep 50: Mindmapping
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Today we introduce a thought organizing idea called, "Mindmapping." Mindmapping is a powerful tool that has...
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Ep 49: Episode Throwback: Power In The Routine
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Coach Ash shares her success building habit Habits aren’t one size fits all, you need to test them for yourself…
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Ep 48: Impact Moments of 2021
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Today we share some moments reflecting on this year of how we have grown and developed individually as well as in...
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Ep 47: Live it out before they can see it
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: What can you do when you have a vision, and those around you can't see what you're envisioning? Tune in and find out!
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Ep 46: Capture Those Moments 💍
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Ash shares the video of her proposal and we talk through the importance of capturing life's moments once they…
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Ep 45: Back to the Beginning💍
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Ash takes us to back to the beginning of her relationship and shares how she leveraged the DISC assessment to find...
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Ep 44: Ash Put a ring on it 💍
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Ash popped the question.... and Les said yes 🙌🙌🙌 Tune in to hear us break it down!
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Ep 43: Exposure, It's Not About You
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: When you progress forward, how do you help others move forward without seeming like a show off?
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Ep 43: Moving From 0 to 1
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: The power of momentum and one good decision
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Ep 42: Empathy Leads To Acceptance
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Coach Ant shares a story from his camping adventure
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Ep 41: You Win Some, You Learn Some
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Coach Ant and Coach Ash turn a loss into a communication lesson
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Ep 40:Pressure is a Privilege
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: What's on the other side of pressure?
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Ep 39: The Power Of Relationships
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Ecclesiastes 4:9-12 Two are better than one, because they have a good return for their labor: If either of them...
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Ep 38: ETA 120 Live Experience Pt 2
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Acorn Analogy: Everything you need is already inside of you
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Ep 38: ETA 120 Live Experience
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: ETA 120 Live Experience Breakdown
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Ep 37: Perspective and Pivot
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: The power of perspective Pivoting when things don’t go as planned
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Ep 36: Physical Recharge
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Identifying the need for physical recharging The impact of physically recharging The relationship between…
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Ep 35: Open Loops vs Closed Loops
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: What is an open loop? What are the effects of open loops? What are closed loops? Strategies to close loops
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Ep 34: Take Ownership!
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Ash shares about her real estate journey The benefits of taking ownership, the drawbacks of taking ownership...
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Ep 33: Overcoming Guilt
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Defining Guilt Examples of overcoming guilt Action Steps Speak truth over yourself: increase self awareness
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Ep 33: Breaking Out Of Cages
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Defining cages Cages in Coach Ant and Coach Ash’s life Breaking out of cages Action Steps Begin to identify the...
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Ep 32: NO! Is A Complete Sentence
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Do you have challenges with saying no to people, feeling tired and drained out as a result? Deep dive the topic…
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Ep 31: Boundaries, Get You Some
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: The power of boundaries Defining your own boundaries Stories on boundaries Action Steps Are you getting the…
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Ep 30: Stop Wasting Time
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: The need for others Do you need to speed up with taking action or slow down to prevent mistakes? Be intentional...
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Ep 29: Habit Stacking
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Being prepared for the moment before the moment Coach Ant breaks down his habit stacking method towards doing deep...
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Ep 28: Automate Your Lifestyle
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: What are the effects of automating your lifestyle? What are the results of some outdated automation in your life?...
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Ep 27: Power In The Routine
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: Coach Ash shares her success building habit Habits aren’t one size fits all, you need to test them for yourself…
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Ep 26: Time Management
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. On today's Podcast: 1. Time management over the long term 2. Not all time is created equal 3. Identify when you have the most energy…
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Ep 25: Cultivating Mindfulness
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. Today's Topic 1. Coach Ash and Coach Ant catch up 2. Coach Ash shares story of overcoming challenges 3. Embracing the enjoyable…
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Ep 24: Knowing Who You Are
Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others. This week on the show we did a deep dive into imposter syndrome, there are too many people confused about themselves, their mission...
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ABOUT THIS SHOW
Welcome to DISCover U podcast hosted by Coach Ash and Coach Ant, extreme execution coaches. We are two students of personal development breaking down their wins and lessons to empower others. We’re all about adding value to the community by inspiring listeners to change their mindset.
HOSTED BY
Coach Ant and Coach Ash
CATEGORIES
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Frequently Asked Questions
How many episodes does DISCover U have?
DISCover U currently has 92 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is DISCover U about?
Welcome to DISCover U podcast hosted by Coach Ash and Coach Ant, extreme execution coaches. We are two students of personal development breaking down their wins and lessons to empower others. We’re all about adding value to the community by inspiring listeners to change their mindset.
How often does DISCover U release new episodes?
DISCover U has 92 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to DISCover U?
You can listen to DISCover U on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts DISCover U?
DISCover U is created and hosted by Coach Ant and Coach Ash.
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