EPISODE · Sep 5, 2024 · 39 MIN
EP 27 Reimagining Retirement and Embracing Change
from Don't Be Caged By Your Age · host Ande Lyons
Meet Denise Drinkwalter, 60, a Midlife Renewal Coach hailing from Ontario, Canada.Following her 31-year teaching career, Denise found a new passion as a midlife renewal coach when former colleagues seeking her guidance, revealed a widespread trend of women relegating themselves to the bottom of their priority list.Living with Purpose Post-Retirement - Contrary to her initial retirement plans of leisurely activities, Denise discovered fulfillment in helping others through coaching. Her work is a testament to the incredible opportunities that present themselves when we remain open to change and growth, no matter our age. The Me Academy - Denise offers a transformative six-month program known as the Me Academy, designed to help individuals seeking change and empowerment. The results? A community of women who are discovering their untapped potential, changing their relationships with themselves and others, and celebrating their unique gifts and passions.Challenging Ageism Together - During our conversation, Denise delves into the pervasive issue of ageism and its impact on personal growth, particularly for those in their fifties and sixties. She passionately encourages listeners to challenge these limiting beliefs and embrace a pro-age movement. Self-Discovery and Personal Growth - Denise emphasizes the importance of personal growth through celebrating small victories and prioritizing internal nourishment. She speaks to the necessity of separating self-limiting beliefs from the truth, empowering us to explore our true selves beyond societal roles and responsibilities.Tune into this episode to dive deeper into Denise’s inspiring journey and learn how you, too, can challenge ageism and embrace your life with passion and purpose.Visit https://www.denisedrinkwalter.com to learn more about Denise's transformative work in the world.If you found inspiration from this conversation, please rate, review and share this episode.I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Looking for a few simple ways to age well? Here are two products I use and genuinely recommend:🚶♀️ Favorite Walking Pad – I use it almost every day while watching my favorite shows. It's quiet, easy to store, and makes getting more steps simple and enjoyable.🥤 Favorite Protein Powder – Getting enough protein becomes even more important as we age. This is my go-to because it's easy to digest, delivers 25g of protein per serving, and supports healthy muscles and bones.Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/dontbecagedbyyourageSPONSORSHIPIf you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact throug...
What this episode covers
Meet Denise Drinkwalter, 60, a Midlife Renewal Coach hailing from Ontario, Canada. Following her 31-year teaching career, Denise found a new passion as a midlife renewal coach when former colleagues seeking her guidance, revealed a widespread trend of women relegating themselves to the bottom of their priority list. Living with Purpose Post-Retirement - Contrary to her initial retirement plans of leisurely activities, Denise discovered fulfillment in helping others through coaching. Her w...
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EP 27 Reimagining Retirement and Embracing Change
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