Ep.27- The Art of Subtraction (feat. Carlijn Krijger)

Flight 27 is now boarding. Today, we are crossing the Atlantic to the Netherlands to sit down with Carlijn Krijger—a former medical student who seemingly had it all: the grades, the look, and a bright future in traditional medicine. But beneath the surface, her body was sounding the alarm. In this "coffee talk" chronicle, Carlijn opens up about the terrifying year she lost her health, her identity, and her joy. We discuss why the "kindergarten" phase of self-help isn't always enough and why true healing often comes from removing the things that aren't yours, rather than just adding more to your to-do list. ☕ What’s Brewing in this Episode: The "Superwoman" Crash: How high-achievers mask chronic symptoms until the body forces a shutdown. Beyond Kindergarten Wellness: Why journaling and basic routines are great starters, but deep evolution requires a "quantum leap." The Power of Subtraction: Learning to let go of the lies and false ideas we hold onto about our health. Bridging Science & Spirit: How Carlijn used her medical background to navigate unorthodox health protocols and authentic spirituality. The Espresso Shot: A high-energy "This or That" round where we see the "un-Superwoman" side of Carlijn. ✈️ Connect with our Guest: Ready to dive deeper into Carlijn’s world and her "Superwoman" community? Website: Superwoman.cc Instagram: @carlijnkrijger 🎙️ Join the Flight Crew: If this episode spoke to your journey, don't let the conversation end here! Support the Brew: Loving the show? You can help keep the beans grinding and the episodes flowing by buying me a coffee! Every cup helps support the production of these conversations: [buymeacoffee.com/mrcoolbean2] Follow the Host: Catch behind-the-scenes content and chronic health tips on Instagram @MrCoolBeans2889. Subscribe & Review: If you enjoyed Flight 27, please Like, Comment, and Subscribe on your favorite platform. Your reviews help other "passengers" find us! Disclaimer: The views and protocols discussed in this episode are based on personal experience and do not constitute medical advice. Please consult with your healthcare professional before making significant changes to your health routine. Thanks for flying Chronic Brew Airlines. See you on the next flight!