Ep. 27 | The Psychology Of Why You Can't Stick To Your Fitness Programme

from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke

In this episode, I discuss the psychology behind why  certain people can adhere to exercise regimes and others can't. This will help you understand why clients, people in your gym, family & friends etc perhaps start a plan but never seem to finish or adhere to it Insta  Me- @_lucycooke_   COACHING ENQUIRIES https://forms.gle/xVV76Cz47mYDfovs9    SUPPS https://insightsupps.com/   "LUCYC10" As your checkout code

Episode metadata supplied by the publisher feed · Published Oct 2, 2020

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Ep. 27 | The Psychology Of Why You Can't Stick To Your Fitness Programme

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This episode was published on October 2, 2020.

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