Ep. 28: College 101: Unpacking the College Transition with Suzanne Hanna episode artwork

EPISODE · Jul 20, 2025 · 1H 3M

Ep. 28: College 101: Unpacking the College Transition with Suzanne Hanna

from Mental Playbook · host Maliya Saphia Patel

The transition from high school to college can feel overwhelming, and not just for students and student-athletes but parents too since no one gives you a college manual.In this honest conversation, life coach and former assistant principal Suzanne Hanna breaks down what to expect before and during college AND how to handle it:​Making friends while managing homesickness​Staying motivated in class & keeping up with work​Creating your own structure in college life​Setting healthy boundaries and learning to say no​What parents should (and shouldn’t) do to support their child(ren)🎧 Listen now to learn how to navigate the highs, lows, and everything in between without losing yourself in the process.📲 More from Suzanne: https://suzannehannacoaching.com/Insta: @suzannehannacoachingCheck out this homesickness survival guide: LINK

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Ep. 28: College 101: Unpacking the College Transition with Suzanne Hanna

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