Ep. 28: Cultivating Courage

Hi friends!  In this show we are exploring what it means to cultivate courage and to be brave. Sometimes we forget that to be brave means we have to walk through our fear - not that we are fearless.  To be brave and to do something courageous  means we have to walk forward and connect with our fear. So often we think we are weak when we feel scared, that we aren't courageous in the face of fear and that we can't be brave. This show is about embracing the fear energy you feel during the small and bigger scary moments in your life so you can practice walking forward as you cultivate courage.  (I also share more details about a fire walking ceremony I recently participated in!) If you live local to Kansas City, visit HERE to learn about the next Fire Walking event. You can watch the video recording of this podcast episode on my new YouTube channel HERE. Subscribe to my new channel to see behind the scenes videos, how to's and weekly inspiration on self-care, soul-care and living an authentic, inspired and intentional life. Interested in joining the Live Freely Circle?  Visit HERE for details and join us today. Be well. With love, Shannon   Get full access to Shannon Kinney-Duh at afreespiritlife.substack.com/subscribe