Ep. 28 How Self-Discovery Can Reduce Stress and Help You Find Fulfillment During Midlife Crisis 🤩

This week’s guest is Michelle Brigman.  Michelle has had a successful career in corporate positions with global brands.  One day she realized that she wasn't fulfilled. She liked her job but she realized that her happiness tank was empty. After a doctor's examination concluded that she was "healthy" (in the traditional sense) she explored an alternative medicine professional. She adopt a new lifestyle diet. She took a special course through The Institute for Integrative Nutrition and got certified in this lifestyle diet and it changed her life.  She shared her story with other successful women in corporate roles and learned that many of them enjoyed a full bank account but - like Michelle - they suffered from an empty happiness tank. Michelle created the Brave Balanced Women community, where women of like-mind come together to build successful chapters in their life according to their definition of success. The result is a community of women with full happiness tanks!Michelle's BF to AF midlife story is inspiring! Check out Michelle Brigman's and Fawn Germer's Hard Won Wisdom PodcastConnect with Michelle Brigman on LinkedInFollow Michelle Brigman on TwitterFollow Michelle Brigman on InstagramFollow the Brave Balanced Women LinkedIn pageVisit The Institute for Integrative Nutrition websiteVisit Michelle Brigman's websiteVisit Michelle Brigman's Vision Board CourseVisit the Midlife Fulfilled websiteDownload the State of Midlife Fulfilled 2022 ReportSubscribe to get updates with each new Midlife Fulfilled podcast episode by email.Listen on your favorite podcast player.https://linktr.ee/midlifefulfilled Connect with Bernie on social media:LinkedIn: https://www.linkedin.com/in/bernieborges/Twitter: https://twitter.com/bernieborgesInstagram: https://www.instagram.com/bernieborges/TikTok: https://www.tiktok.com/@bernieborgesEmail: [email protected] & ReviewApple PodcastsSpotify Music attribution: Scott Holmes MusicSupport this podcast:https://www.patreon.com/midlifefulfilled Text us your feedback on the podcast.Get the Weekly Fulfill weekly newsletter and never miss an episode! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.