Ep. 28 | When the World Feels Too Big: Your Child’s Window of Tolerance

SUMMARY - In this episode, Eileen explains what it means for a child with a neurobehavioral condition to live with a narrow window of tolerance as a result of their unique neurobiology, specifically their fragile nervous system. She walks listeners through how the brain and nervous system help each of us manage life stressors, and why this is often difficult for individuals with brain-based differences.TAKEAWAYS:The "window of tolerance" is a concept developed by Dr. Dan Siegel, to describe the optimal zone of “arousal” for a person to function in everyday life. Each person's behaviors reflect whether or not they are inside their window of tolerance.Kids and teens living with a neurobehavioral condition means they may struggle with emotional regulation skills, meaning their window of tolerance for life's most minor stressors is challenged.When an individual struggles with these cognitive skills and lives with a fragile nervous system, as a result of their brain-based differences, they require accommodations that support these lagging skills and their nervous system.Cognitive fatigue is another important layer to understanding a child's window of tolerance and why it might be especially narrow.RESOURCES:Brain First Parenting Podcast: Ep. 21 | Why Your Child Melts Down: The Hidden Impact of Cognitive FatigueBlog: Understanding the Window of Tolerance - Part 1=======================If you appreciated this episode, and would like to receive a weekly note from Eileen about the Brain First Parenting journey every Monday, you can subscribe to her free newsletter HERE!You can also check out all the FREE resources Eileen offers for parents, and learn more about all things Brain First at her website: eileendevine.comAnd of course, find and follow Eileen on social media:FacebookInstagramYouTubePinterest