Ep 28 | Yoga Sūtra II.16 Part One

Summary: Today Shinay Tredeau and Bhāvani Maki bring their listeners a unique podcast episode. This is part one of a full-length recording of one of Bhāvani Maki’s classes in Yoga Sūtra Mentorship Program and Sūtra Wisdom School. From the second book, Sādhana Pāda, of the Yoga Sūtra of Patañjali, this teaching gives us a step by step process to observe our hooks and how to eventually take the leap out of our problem addiction and reminds us, “Don't gorge on poisoned honey.” The Yogi-in-training embraces pain as the force of evolution and as an opportunity to look closer. YS II.16 Heyaṁ duḥkham anāgatam: The avoidable pain that is yet to come, can be and should be avoided. Show Notes: Bhāvani Silvia Maki, international yoga teacher and author: https://www.bhavanimaki.com/ Join the Online Yoga Sūtra Mentorship Program and Sūtra Wisdom School: https://www.bhavanimaki.com/yoga-sutra Get your copy of The Yogi’s Roadmap: The Patañjali Yoga Sūtra as a Journey to Self Realization: https://www.bhavanimaki.com/offers/iS6E2ioL/checkout Podcast Host, Shinay Tredeau: https://shinaytredeau.com/ Intro and Outro Music by: Emmaneulle Martin (@emmakka) https://www.emmanuellemartinmusic.com/biographie and Emmanuelle on Soundcloud: https://soundcloud.com/emmakka