EP. 281 The Importance of Getting Outdoors To Relieve Depression and Anxiety

My guest this week is not afraid to bring issues with anxiety and depression into the conversation to be a light of inspiration for others. She knows she is not alone, and the more they get talked about, the better off we will be.Terrie Huffmaster has dealt with these issues for years and found one thing that has helped her manage the symptoms- being outdoors and fishing.She's been fishing for several years and accomplished some amazing things, such as winning the iCast Cup in 2021 and donning the cover of several sportfishing magazines.Terrie will be the first to tell you, "If I can do it, so can you." Listen to her story and be inspired! Mentioned in This Episodes: Connect with Terrie Huffmaster on Facebook Follow Terrie Huffmaster on Instagram Discover Terrie Huffmaster on TikTok