Ep. 282 - saborear o inverno e in/out's para 2026

Feliz 2026!!! ⭐️ O primeiro episódio do ano vem com voz anasalada, mas com muito entusiasmo e vontade de conversar convosco. Temos uma participação especial do André, uma partilha sobre os primeiros 10 km que corri, uma reflexão sobre o inverno e uma lista para aprendermos a gostar do mês de janeiro. Espero que gostem 💙 Partilhem comigo a vossa lista de "in and out" para 2026! ⁠Receita de pica-pau de atum da Teresa Cameira⁠ 💌 [email protected] ⁠⁠⁠⁠@ourosobreazulpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @salomelss em todo o lado ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 4, 2026

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Ep. 282 - saborear o inverno e in/out's para 2026

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