Ep. 283: The Art of the Gameplan, feat. Dominyka Obelenyte

This week we're joined again by Dominyka Obelenyte!  Dom is a black belt under Marcelo Garcia, a 4x black belt and 10x overall world champion, and a longtime BJJ Mental Models collaborator and coach.  In this episode, Dominyka breaks down mental models for Jiu-Jitsu gameplanning alongside her new Digitsu instructional, The Art of the Gameplan.Get Dom's gameplanning instructional on Digitsu:https://digitsu.com/programs/art-of-the-gameplan-dominyka-obelenyteFollow Dom on Instagram:https://www.instagram.com/domdabomburmomCheck out Dominyka's art:https://www.dominyka-art.com/Resources discussed in this episode:Million Dollar Weekend, by Noah Kaganhttps://noahkagan.com/mdwbook/Mental models discussed in this episode:Inversionhttps://bjjmentalmodels.com/inversion/Asymmetric Warfarehttps://bjjmentalmodels.com/asymmetric-warfare/Win Conditionshttps://bjjmentalmodels.com/win-conditions/Ecological Dynamicshttps://bjjmentalmodels.com/ecological-dynamics/Investing in Losshttps://bjjmentalmodels.com/investing-in-loss/Kaizenhttps://bjjmentalmodels.com/kaizen/Habits Over Resultshttps://bjjmentalmodels.com/habits-over-results/Consistencyhttps://bjjmentalmodels.com/consistency/Train With Purposehttps://bjjmentalmodels.com/train-with-purpose/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/