EPISODE · May 29, 2019 · 25 MIN
EP 289: The Magic of 10 Reps Per Day
from The Pat Flynn Show
Pat talks about the simple and effective approach of "10 reps per day" for gaining strength, and how this principle can be applied to learning skills outside the weight room, as well. ... Join Strong ON! at http://www.chroniclesofstrength.com/strongon
Embed this episode
NOW PLAYING
EP 289: The Magic of 10 Reps Per Day
0:00
25:35
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Pat Flynn Show?
This episode is 25 minutes long.
When was this The Pat Flynn Show episode published?
This episode was published on May 29, 2019.
Can I download this The Pat Flynn Show episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!