Ep 29: Building The Habit of Self-Discipline

from Learn to Thrive with ADHD Podcast · host Mande John

Send us a voice message at speakpipe.com/learntothrivewithadhdToday, I am sharing with you a mini course that I put together on self-discipline, how to do what you say you will do. What is it? Why does it matter? What's the secret to keeping promises to ourselves and how to make it impossible to fail.I will also share with you strategies to create your own rule book, setting clear minimums and maximums to guide your actions.Read the full show notes HERESend us Fan MailCLICK HERE for more resources. We're on this journey together!

Episode metadata supplied by the publisher feed · Published Feb 8, 2024

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Ep 29: Building The Habit of Self-Discipline

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This episode is 5 minutes long.

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This episode was published on February 8, 2024.

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