Ep 29. Burnt Out But Thankful: Mindfulness, Motherhood, and Messy Homes

Send us Fan MailSummary:In this episode, the hosts, known as the Burnt Out Mummers, share their reflections on gratitude, the challenges of parenting, and the emotional impact of clutter. They discuss the importance of mindfulness and self-love, emphasizing how gratitude can transform one's perspective on life. The conversation touches on the struggles of modern parenting, the influence of technology on children, and the significance of health and family. The hosts encourage listeners to embrace gratitude in their daily lives and appreciate the small joys amidst the chaos.------------------------------------------------------------ The Burnt Out Mumma’s: Isla is a thriving entrepreneur who runs a dynamic dance academy 💃🏼, is a published children’s book author 📚, and is also navigating the joys and challenges of being a burnt-out mum to 3-year-old Iona. Explore her world at www.boomartsacademy.com and www.boomstarbooks.com Paisley started in entertainment, moved into fashion and beauty after university, and became a globe-trotting celebrity PA, launching tech companies along the way. Now an entrepreneur in property and a busy mum of two, ages 3 and 6, she’s powered by ambition—and a little Thermo Tea. ------------------------------------------------------------📸 Follow us on Instagram for a dose of real-life burnout and chaotic mum moments - www.instagram.com/burntoutmummas 🎵 Or if TikTok is your thing, find us there -   / burntoutmummas  And of course you'll find us over on Facebook too - www.facebook.com/burntoutmummas------------------------------------------------------------Chapters00:00 Burnt Out Mummers: A Friday Reflection05:57 Clutter and Its Emotional Impact11:49 The Power of Mindfulness and Gratitude17:45 Health, Love, and Family24:03 Embracing the Journey of LifeSupport the show