Ep 29: CÓMO NO PERDER el CONTROL en 3️ PASOS

What this episode covers

Para construir tu autoestima duradera y saber su relación con el autocontrol ➯ http://felicidadinterna.ga/autoestimaCOMO CONTROLAR LA IRA Y LA AGRESIVIDAD | Hoy voy a compartir contigo 3 pasos para controlar la ira, agresividad y el enojo, para que no vuelvas a perder el control nunca más.Los consejos que te voy a compartir te ayudarán a no hacer cosas de las que te arrepientas, pero es posible que, a veces, te enfades y grites. Eso es normal, y mientras no hagas daño a nadie, no es muy grave. Así que no te castigues si no eres cien por cien racional todo el rato.Escucha el episodio entero para conocer a fondo los tres consejos.

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Frequently Asked Questions

How long is this episode of Felicidad Interna Podcast?

This episode is 16 minutes long.

When was this Felicidad Interna Podcast episode published?

This episode was published on March 5, 2021.

What is this episode about?

Para construir tu autoestima duradera y saber su relación con el autocontrol ➯ http://felicidadinterna.ga/autoestimaCOMO CONTROLAR LA IRA Y LA AGRESIVIDAD | Hoy voy a compartir contigo 3 pasos para controlar la ira, agresividad y el enojo, para...

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