EPISODE · Aug 29, 2025 · 6 MIN
EP-29 孤獨不是敵人：學會獨處的深層力量
from 心安角落 · host 小安
留言告訴我你對這一集的想法： https://open.firstory.me/user/cmavxh6fm00y201sn230mdyhu/comments 🎙Podcast主題： 孤獨不是敵人：學會獨處的深層力量 📝節目大綱：開場問候與引言我們為什麼害怕孤獨？區分「孤獨」與「寂寞」學會獨處：是與自己建立連結的開始三個練習：在獨處中安住、滋養、蛻變結尾靜心提問下集預告：「原諒不等於遺忘：療癒關係中的傷」 心安角落粉絲專頁 https://www.facebook.com/share/1BBVLrvTJA/?mibextid=wwXIfr Powered by Firstory Hosting
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EP-29 孤獨不是敵人：學會獨處的深層力量
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