EPISODE · Apr 13, 2023 · 34 MIN
Ep 29, Journaling
from Authentically Blue · host Kalson
In this episode I chat about journaling. I hope you enjoy this episode. Become a Paid Subscriber & get exclusive content https://podcasters.spotify.com/pod/show/kalson7/subscribe. ✰ Timeline ✰ intro- 00.45 sec stigma 02.15 min digital 07.53 min physical - 16.43 outro 17.42 sec ✰ resources - ✰ Journal prompts - to gain perspective of your day! Write 3 goals you have been working towards List 3 things you are letting go of. Name 3 things you are grateful for ✰ Leave me a review -✰ If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520 Find me below ✰ Instagram @authenticallyb7. twitter @authenticallybluepod. email - [email protected] . other platforms here. if you wanna stalk me Instagram @kalson.
What this episode covers
In this episode I chat about journaling. I hope you enjoy this episode. Become a Paid Subscriber & get exclusive content https://podcasters.spotify.com/pod/show/kalson7/subscribe. ✰ Timeline ✰ intro- 00.45 sec stigma 02.15 min digital 07.53 min physical - 16.43 outro 17.42 sec ✰ resources - ✰ Journal prompts - to gain perspective of your day! Write 3 goals you have been working towards List 3 things you are letting go of. Name 3 things you are grateful for ✰ Leave me a review -✰ If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520 Find me below ✰ Instagram @authenticallyb7. twitter @authenticallybluepod. email - [email protected] . other platforms here. if you wanna stalk me Instagram @kalson.
NOW PLAYING
Ep 29, Journaling
No transcript for this episode yet
Similar Episodes
Jul 9, 2026 ·49m
Jun 25, 2026 ·31m
Jun 18, 2026 ·119m
Jun 11, 2026 ·52m
May 28, 2026 ·36m
May 14, 2026 ·43m