Ep 29, Journaling

In this episode I chat about journaling. I hope you enjoy this episode. Become a Paid Subscriber & get exclusive content https://podcasters.spotify.com/pod/show/kalson7/subscribe. ✰ Timeline ✰ intro- 00.45 sec stigma 02.15 min digital 07.53 min physical - 16.43 outro 17.42 sec ✰ resources - ✰ Journal prompts - to gain perspective of your day! Write 3 goals you have been working towards List 3 things you are letting go of. Name 3 things you are grateful for ✰ Leave me a review -✰ If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠ Find me below ✰ Instagram @⁠authenticallyb7⁠. twitter @⁠authenticallybluepod⁠. email - ⁠[email protected]⁠ . other platforms ⁠here⁠. if you wanna stalk me Instagram @⁠kalson⁠.

Episode metadata supplied by the publisher feed · Published Apr 13, 2023

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Ep 29, Journaling

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This episode was published on April 13, 2023.

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