Ep. 29 - Meditazione dell’essere qui e ora

from La Mindfulness Per Tutti · host Alessandro Salucci

Questa meditazione semplice basata sulle sensazioni del corpo e del respiro ci riporta a vivere il momento presente immergendoci completamente per qualche minuto nel qui e ora. Se ti piace questo podcast lascia una recensione. Seguici su facebookhttps://www.facebook.com/mymindfulnesspath

Episode metadata supplied by the publisher feed · Published Jul 17, 2022

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Ep. 29 - Meditazione dell’essere qui e ora

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