EPISODE · Feb 1, 2023 · 32 MIN
Ep. 29 - Recapping Our Youth Swimming Athletes' Progress in 2022
from Inner Athlete Podcast · host Inner Athlete Performance Pty Ltd
Head coach and Inner Athlete founder, Trent chats with Coach Matt about how their swimmers are progressing in the gym, how they performed in the back end of 2022 and their training plans for their young athletes' success in 2023. They'll discuss each teen's progress at Inner Athlete, their 1x20 method used for training swimmers and exercise selection based on individual needs.This episode is ideal for parents, swim coaches and strength coaches who work with swimmers. To improve your sporting success, book your FREE Consultation today: [email protected] immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".https://bit.ly/3453EzS
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Head coach and Inner Athlete founder, Trent chats with Coach Matt about how their swimmers are progressing in the gym, how they performed in the back end of 2022 and their training plans for their young athletes' success in 2023. They'll discuss each teen's progress at Inner Athlete, their 1x20 method used for training swimmers and exercise selection based on individual needs. This episode is ideal for parents, swim coaches and strength coaches who work with swimmers. To improve...
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Ep. 29 - Recapping Our Youth Swimming Athletes' Progress in 2022
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