Ep 29 - The Skin Show

Katy's got skin in the game! You squat, you hang, you climb, and you threw your couch to the curb—all for the sake of more natural movement. But are your arrector pili getting their movement nutrients? Wait, what ARE your arrector pili? Katy scratches the

Episode 29 of the Move Your DNA with Katy Bowman podcast, hosted by Katy Bowman, titled "Ep 29 - The Skin Show" was published on September 8, 2015 and runs 43 minutes.

September 8, 2015 ·43m · Move Your DNA with Katy Bowman

Summary

Katy's got skin in the game! You squat, you hang, you climb, and you threw your couch to the curb—all for the sake of more natural movement. But are your arrector pili getting their movement nutrients? Wait, what ARE your arrector pili? Katy scratches the surface of that oft-neglected but serious player in your whole body health—your skin! Of course, this vast subject needs more than one episode, but this is a good start on a fascinating topic.

Episode Description