EP 29 - through fitness to self-love w/ Britt

This is one of my fav episodes so far! Join me and my guest Britt on the couch and let’s have a besties talk! Britt is also from the fitness industry and coaches girls all things self-love and fitness because, and that was one of the main things we talked about: It all starts within yourself. We talk about what it really needs and comes down to if you want to change your body and get into fitness. We talk all things body image, self-love and self-worth. I love this episode because it provides so much value in such an important topic! Britt on IG:@brittanyvanbeekkConnect with me on IG: @angelina.js You wanna uplevel or kickstart your fitness journey and and create your healthiest, strongest and most confident you: Join my 1:1 coaching! Send me a DM on Instagram or send me a message on www.ajscoaching.com and let's talk how I can help you! Because we all deserve and owe it to ourselves to feel good in our bodies! Check out my “step into your own power” affirmations: https://dashing-union-38078.myflodesk.com/o0laaxqt20 Get my free protein cheat sheet: https://dashing-union-38078.myflodesk.com/m6acsq7gpj Or get here morning inspos for being in your feminine energy: https://dashing-union-38078.myflodesk.com/q2yqb4x4l0