Ep 29: Why I Don't Recommend Intermittent Fasting for SCI

from The Paralysis Nutrition Podcast · host Fatimah Fakhoury

In this episode, Fatimah discusses intermittent fasting and why it's not a good choice for people with paralysis. Highlights from the episode: Adequate protein and fiber How skipping meals affects bowels Food choices vs. watching the clock Having a healthy relationship with food Connect with Fatimah Fakhoury:Instagram: @paralysis.nutrition Facebook: @Paralysis Nutrition

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This episode is 25 minutes long.

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This episode was published on August 24, 2022.

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