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Ep 29: Why I Don't Recommend Intermittent Fasting for SCI

Episode 29 of the The Paralysis Nutrition Podcast podcast, hosted by Fatimah Fakhoury, titled "Ep 29: Why I Don't Recommend Intermittent Fasting for SCI" was published on August 24, 2022 and runs 25 minutes.

August 24, 2022 ·25m · The Paralysis Nutrition Podcast

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Episode Description

In this episode, Fatimah discusses intermittent fasting and why it's not a good choice for people with paralysis.

Highlights from the episode:

  • Adequate protein and fiber
  • How skipping meals affects bowels
  • Food choices vs. watching the clock
  • Having a healthy relationship with food

Connect with Fatimah Fakhoury:
Instagram: @paralysis.nutrition
Facebook: @Paralysis Nutrition

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