Ep. 29 "You love yourself don't you" Solo Ep

In this episode I chat about confidence and my journey with it. I share some of the things that have helped me along the way- everything from journalling, social media detoxing and revisiting old hobbies. This kind of ep is different for me but so much fun to record and don't worry I'm not trying to become a self help guru now... Laoise x Insta - https://www.instagram.com/laoisetoye/