EP 291: 5 Myths to Behaviour Change with Ella Whitcomb - Khan (The Fitness Psych)

Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Ella Whitcomb - Khan Ella a sport and exercise psychologist in training who's passionate about supporting people to change their health and fitness behaviours. She's also a lecturer In Psychology at The University of Bolton Connect with Ella: https://www.instagram.com/thefitnesspsych_ https://physiqueacademy.co.uk/about/ella-whitcomb-khan ---- Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online www.fitnesseducationonline.com.au Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas) rebrand.ly/FEOFBPodcast Check out this weeks special! Online Essentials: Start training clients online Registered with AUSactive for 10CPDs https://fitnesscecs.com/online-essentials-email