Ep. 291: Trusting yourself to Make Better Decisions

If you’ve made bad decisions in the past, how can you feel like you can ever trust yourself again? Whether its a decision about your work, your relationships, or any other life event, nothing crushes your self-trust more than a choice that went “wrong.” But what if it wasn’t a mistake, even if it ended badly? And what if you could give yourself compassion for doing the best you could? What if—this time around—you make your decisions with more self-awareness and self-compassion and trust that no matter the outcome, you can handle it. Maybe that’s the best way to build back your decision-making trust.   How can you trust yourself when you’ve made mistakes in the past? [7:40] Something that ends doesn’t make it a bad decision [9:23] You have to actively choose the opposite of familiarity [12:12] Self-awareness and self-compassion is key [16:03] Your view of the world is not abject truth [17:42] Getting out of the same mental patterns [21:07] You have to believe you’re worth more [24:12] Taking responsibility for your choices and actions [26:19] There is power in knowing, even if it hurts [29:41] Why not try something different? [32:10]   thehappinessdiet.com   Get 20% OFF Organifi products at organifi.com using code ‘thebestlife’   Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.   FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom   You can also follow us on Facebook @Jill Coleman @Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy