Ep 293 Checking in with Michelle Williams

Listen in this week as we talk all things mental health with grammy award-winning artist Michelle Williams. Michelle is the author of a new book "Checking In" which walks us through her journey to receiving help in her journey to wholeness. Grab your pen and paper; listen and learn: 1. How asking for help opened the door for Michelle's healing 2. Why building walls around our vulnerability can hinder our healing 3. How freedom can be found when we forgive ourselves and others 4. How a beautiful life comes from living honestly Grab Michelle's new book HERE. -----------------------We want to hear from you! Shoot an email over to [email protected] or drop me a DM ON IG http://instagram.com/sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - [email protected] sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamutiJoin The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends