Ep. 3 // 5 Reasons you're not seeing progress!

Episode 3 of the Dream Body Playbook podcast, hosted by Carolina C.O.R.E. Practitioners, titled "Ep. 3 // 5 Reasons you're not seeing progress! " was published on January 18, 2023 and runs 45 minutes.

January 18, 2023 ·45m · Dream Body Playbook

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Summary

In this episode we are talking about the top 5 things that are holding you back from losing that 10-15 pounds you have been trying to drop for years now!  From weekends, training, and stress management we are covering the top things we see in our 1:1 clients to help you take the next steps towards your weight loss goals! ------------------ Follow Lex & Serena on Instagram for daily weight loss tips & motivation! Join the Fat Loss for Busy Professionals Facebook Community for 25+ done for your guides to help you start losing weight without hating your life! ------------------ Are you enjoying these episodes?! Leave a rating + review on Apple Podcast and Have a Chance to Win a $200 Amazon Gift Card + Special Prizes! Winner Announced Monthly on our Instagram stories! Simply Leave a Review, and send a screenshot to the @Carolinacore.practitioners Instagram Page!

Episode Description

In this episode we are talking about the top 5 things that are holding you back from losing that 10-15 pounds you have been trying to drop for years now!

From weekends, training, and stress management we are covering the top things we see in our 1:1 clients to help you take the next steps towards your weight loss goals!

------------------

Follow Lex & Serena on Instagram for daily weight loss tips & motivation!

Join the Fat Loss for Busy Professionals Facebook Community for 25+ done for your guides to help you start losing weight without hating your life!

------------------

Are you enjoying these episodes?!

Leave a rating + review on Apple Podcast and Have a Chance to Win a $200 Amazon Gift Card + Special Prizes!

Winner Announced Monthly on our Instagram stories! Simply Leave a Review, and send a screenshot to the @Carolinacore.practitioners Instagram Page!