Ep. 3 Do you even like yourself ? self-acceptance [self care]

Hello there, What do you see when you look into the mirror?Do you like what you see?It is tough to realize that our very self critical thoughts and our mind are our strongest influencers on our well being.How can we live in more acceptance with ourselves?I believe the more we accept ourselves the more we live in contentment and balancethe more we live in balance the better people we can bethe more forgiving we are with ourselves the more forgiving we are with others Louis CK is a Comedian that I love to mention here.He effed up tremendously in the past but managed to learn from the consequences and was able to forgive himselfhe is now back out there making people laugh.. life is too short and precious to get hung up on a mistake from the past.let go of your self punishment behaviour and paint the picture of your future-better selfenjoy this deep dive episode to soothe your soul and busy mind with loveauroraSupport this super cool and informative, advertise free show&nbsp;&nbsp;‘Buy me a coffee’ and send some appreciation my wayClick link below: &nbsp;https://www.buymeacoffee.com/auroraborealisThank you !!!!I’m very excited to guide you closer to your real, authentic self.&nbsp;My vision is to support your growth.This is a place where you can recharge your batteries, reconnect to yourself,&nbsp;really get to know yourself and find out what steps you can take to untangleyourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.Learn more atwww.auroraeggertcoaching.comJoin the Yurt Experience -Yoga Classes and Coaching here&nbsp;https://app.ubindi.com/Aurora.Eggerthttps://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp;amp=1&nbsp;Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another.&nbsp;In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth.&nbsp;Find the episode that suits your mood best here:&nbsp;https://the-borealis-experience.captivate.fm&nbsp;Give some love to the show and make it easier for people to find my podcast in leaving a review here<a href="https://ratethispodcast.com/aurora" rel="noopener noreferrer"...