Ep 3: Embodiment & Radical Self Care

from The Flow Radiance Podcast Hosted by Karen Chiu

Welcome to Episode 3 of The Flow Radiance Podcast. In this episode I talk about the other major focus of this podcast: Embodiment + Radical Self-Care. I explain what embodiment is, why embodiment (and radical self care) is so needed today, why it needs to be relearned as a practice and a few ways to practice embodiment including one of my favourite personal practices - menstrual cycle awareness.

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Ep 3: Embodiment & Radical Self Care

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How long is this episode of The Flow Radiance Podcast?

This episode is 24 minutes long.

When was this The Flow Radiance Podcast episode published?

This episode was published on August 27, 2020.

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