EP 3 - Inside Look of Cycling Workouts feat. Kelly Favret...

What this episode covers

Indoor cycling can be an effective way to build endurance, strength, and have fun during an at-home workout. These days, finding an at-home cycling workout can be a fun process where you see different teaching styles and learn about their views on health & fitness. In this Time 2 Train Podcast episode, host Kelly Favret chats with YouTube cycling instructor Joe Alvarado on the nitty-gritty of crafting that killer indoor cycling rides. From music-driven classes to heart-pounding interval sessions, Kelly and Joe break down the creative process and give you a backstage pass to the effort it takes to curate a whole online class experience. Kelly and Joe are both YouTube fitness instructors and have blossoming channels. They share what goes into their process and how viewers can get the most out of their workouts. Plus, we've got some tips on staying motivated as we gear up for the new year's fresh start! Subscribe to Joe Alvarado Cycling - CLICK HERE. Follow Joe on Instagram - CLICK HERE. Subscribe to Kelly Favret Cycling - CLICK HERE. Follow Kelly on Instagram - CLICK HERE. Learn more about Naboso Technology⁠ - CLICK HERE.⁠ Buy Dumbbells on Amazon⁠ - CLICK HERE.⁠

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Frequently Asked Questions

How long is this episode of Time 2 Train Podcast?

This episode is 38 minutes long.

When was this Time 2 Train Podcast episode published?

This episode was published on November 17, 2023.

What is this episode about?

Indoor cycling can be an effective way to build endurance, strength, and have fun during an at-home workout. These days, finding an at-home cycling workout can be a fun process where you see different teaching styles and learn about their views on...

Can I download this Time 2 Train Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.