EP 3: Intentions vs. Resolutions & Top 5 Goals for 2024

Welcome to a brand new episode of the "Happy New Year" podcast! In this special edition, we're all about setting the tone for an incredible 2024. Join us as we dive into the empowering realm of intentions versus resolutions – because let's face it, we're all about setting goals that stick! I'll be sharing my top 5 intentions for the year ahead, from health and fitness adventures to the exciting launch of the Mom Betch Method journal. Plus, can you believe it? My little one, Laken, is already 19 months old today! It's a celebration of growth, joy, and all things Mom Betch. Tune in for positivity, laughter, and a splash of motivation to kick off your new year with a bang. Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅 And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life. Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it. Same time, same energy next episode… stay unfiltered. 💋