Ep 3. Javelina Recap, CTS vs. Evoke Training Methodologies, Olympic Marathoner Coming to the Trails

Join us this week as we do a run down of Javelina Hundred results and how close our predictions were, our unfiltered thoughts on CTS Coach Cliff Pittman's article on muscluar endurance, Olympic Marathoner Molly Seidel's official annoucment of her transition to trail and then just some extra thoughts and updates on life! Come for the Hemmings and stay for the Hawing 🤠      Sam's trail race: https://youtu.be/0cfoOZICmtY?si=mKbgs0slXlTeLjk7    Cliff's Article: https://ultrarunning.com/featured/muscular-endurance-revisited-what-actually-works/      Contact the Hemmings!   Email: [email protected] Instagram: @Tabor_Hemming @Eli_Hemming Youtube: www.youtube.com/@TheHemmingsrun