Ep. 3: Making a Good Class

from The Life of a Fit Pro · host Fit with Aundra

What makes a good group fitness class? What elements need to exist? I'm sharing my 'secret sauce' of standards - pre/post and during class.Check out the companion blog:the secret life of a fitness professional https://www.tumblr.com/secretlifefitpro

Episode metadata supplied by the publisher feed · Published Jan 11, 2026

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Ep. 3: Making a Good Class

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