EPISODE · Dec 10, 2024 · 32 MIN
Ep. 3: Mindset Matters
from Mental Playbook · host Maliya Saphia Patel
Dr. Russ Reinbolt shares how he balances life as an ultramarathoner, author to "In Pursuit of Extreme Greatness", as well as an ER doctor! We learn how he maintains mentally strong through his own P2D2 method. Tune in to Dr. Reinbolt's ultramarathon experience including his achievement of the 430 mile Yukon Arctic Ultra, the world's coldest and toughest ultra.
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Ep. 3: Mindset Matters
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This episode is 32 minutes long.
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This episode was published on December 10, 2024.
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