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Ep 3. - Moins manger fait perdre plus de poids ? episode artwork

EPISODE · Feb 2, 2024 · 24 MIN

Ep 3. - Moins manger fait perdre plus de poids ?

from Nutri-Reset · host Fpdiet

Troisième épisode de mon podcast "jour de bilan". On discute ensemble de la limite liée à la baisse des calories et de comment se sortir d'un déficit trop drastique. Jour de bilan, c'est l'expression que j'utilise dans le cadre de mon travail avec mes suivis nutritionnels, le but est d'aborder un sujet qui nécessite d'être développé sur le thème de nutrition, du sport et de toute la mentalité autour 🎙️ N'hésite surtout pas à me faire un retour sur Instagram ou le noter 5 étoiles !  Merci d'avance pour ton écoute !🫶🏼 CONTACT : Instagram : @fpdiet Mail pro : [email protected] Pour une demande de suivi : ⁠⁠https://forms.gle/xpsjDbR4rRHwbu1e9⁠⁠ Prends soin de toi 🤎 

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Ep 3. - Moins manger fait perdre plus de poids ?

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This episode was published on February 2, 2024.

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