EP #3 // No time for yourself? One Simple Change to Unlock Daily ‘Me Time’ in Just a Week episode artwork

EPISODE · Jan 16, 2024 · 17 MIN

EP #3 // No time for yourself? One Simple Change to Unlock Daily ‘Me Time’ in Just a Week

from KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-care for moms, Mindful hobbies, Calm nervous system

Welcome back, Knitting Mamas! In today’s episode we’re diving into a simple yet impactful routine change that can transform your mornings and amplify your self-care time. We’ll explore: The magical shift that can set you up for an extra 30 minutes of me-time 🙌🏼 Practical tips on how to use your newly carved out time best A variety of activities to fill your cup and make you feel more relaxed and calm Discover how a small shift in your daily routine can lead to significant changes in your well-being and mood. Plus, hear about my personal experience with this change and the surprising benefits it brought to my life. Be inspired to carve out that essential time for yourself, and learn how even just a few intentional minutes can set a positive tone for your whole day. Don’t forget, we’re also gearing up for our first Knit + Chill Circle on January 24th – think of it as a cozy, virtual knitting session with coffee, chat, and plenty of support. It’s all happening inside the Knitting Mamas Facebook Community. Can’t wait to connect with you there for a relaxing start to our day!   More ways to connect and learn: Instagram: www.instagram.com/theknittingmamas Check out my YouTube Playlist for Knitting Tips: https://youtube.com/playlist?list=PLfYUiFLMN1jFFtnUZ48cFRRBra3JRJqzM&si=Pw3OnV0W5f7JNUQT Join Our Knitting Mamas Community: https://bit.ly/Knittingmamas Get Your Free Beginner’s Knitting Guide: https://theknittingmamas.com/freeguide Get your Essential Oils: https://www.youngliving.com/us/en/referral/2303557 Contact Me: [email protected]

Episode metadata supplied by the publisher feed · Published Jan 16, 2024

Embed this episode

NOW PLAYING

EP #3 // No time for yourself? One Simple Change to Unlock Daily ‘Me Time’ in Just a Week

0:00 17:12

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-care for moms, Mindful hobbies, Calm nervous system?

This episode is 17 minutes long.

When was this KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-care for moms, Mindful hobbies, Calm nervous system episode published?

This episode was published on January 16, 2024.

Can I download this KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-care for moms, Mindful hobbies, Calm nervous system episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!