Ep:3 NUTRITION BASICS PART (1) - Understanding Calories and Protein

from The New Standard - Podcast · host Finnley Edwards

🎙️ **Episode 3: Nutrition Basics Part One** 🥗 Covering Calories and Protein In this episode, we dive into the fundamentals of nutrition, focusing on the importance of calories and understanding protein. Discover why calories matter for your energy levels and overall health, and learn how protein plays a crucial role in muscle building and recovery. Whether you're looking to improve your diet or just curious about nutrition, this episode has something for everyone! Tune in and empower your journey to better health! 🌟 #NutritionBasics #Calories #Protein #HealthJourney #Podcast

Episode metadata supplied by the publisher feed · Published Aug 20, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep:3 NUTRITION BASICS PART (1) - Understanding Calories and Protein

0:00 20:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The New Standard - Podcast?

This episode is 20 minutes long.

When was this The New Standard - Podcast episode published?

This episode was published on August 20, 2024.

Can I download this The New Standard - Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!