EP.3 Optimal training From Home
from Versatile Health Podcast Hosted by Nick Ockwell
Welcome back, and thank you for tuning in. This episode features Kenny (@kennyj4mes) who is a phenomenal athlete and great coach. We talk through training systems and how to get the most bang for your buck now and moving forwards. This is part 1 of our talk, we talk through how to actually get results at home, what kit to buy, what to avoid and some example workouts If you want to learn more about getting results and dropping body fat by training optimally especially during isolation, join my 7 day free trial for my Trojan group via this link https://versatilept.lpages.co/trojan-group-3 for more help and guidance check us out on socials @versatilept @kennyj4mes Keep an eye out for part 2
Embed this episode
No transcript yet.