EP 3 - Self-Care Sundays - Representation Matters

Welcome back to our mental health series where we share our own struggles, discuss coping techniques, and above all else, provide a reminder for everyone that you are never alone. Today we’re discussing our favorite books that accurately and beautifully portray mental health issues. We also chat about the guilt that can come with taking time for yourself and, more importantly, how to tackle that feeling. Love ya’ll!