Ep. 3 Stress

Stress is a real killer, both physically and mentally. If we don't understand the ways in which it can crop up in our lives we can be in BIG trouble. In this episode I tackle this topic and how it can relate to our faith as well.What are some ways in which you've dealt with stress or seen others deal with it? Do you have any helpful best practices or tips for either your personal or faith experiences? Please share in the comments on YT/Spotify!