Ep. 3: The Compassion Fatigue Cycle: The Irritability Phase

from Beyond Compassion Fatigue: Make Your Passion for Helping Animals Sustainable! · host Jen Blough

In this episode, we explore the irritability phase of the compassion fatigue cycle—when stress, emotional exhaustion, and frustration start affecting relationships and daily life of anyone working in animal care, welfare, or activism. Learn to recognize early warning signs, understand the emotional toll of caregiving and advocacy, and discover practical self-care strategies to prevent burnout. To grab your free resources, go to www.beyondcompassionfatigue.com.

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This episode is 10 minutes long.

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This episode was published on June 13, 2025.

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