Ep. 3- The Truth About Puberty- Ages, Stages, & Your Role...

What this episode covers

Join me today as I provide the true definition of puberty, introduce the Tanner Stages and what ages to expect these phases of development. Most importantly, I provide tangible tips that will help you usher your daughter into puberty with confidence and empowerment. Here’s the power in today’s episode… [4:55] What puberty is NOT [5:35] Definition of puberty [7:04] Age in which puberty begins and how long it lasts [8:05] The Tanner Scale [9:40] Stage 1 [9:57] Stage 2 [10:10] Stage 3 [10:29] Stage 4 [10:46] Stage 5 [11:04] When puberty is considered over [11:43] Tip #1 [12:35] Tip #2 [13:50] Tip #3 [14:43] Things to do right now #1 [15:40]Things to do right now #2 [17:35] Things to do right now #3 [18:59] Bonus tip [21:21] Girl Talk with Aria [35:01] Your Next Best Step Listen in to learn the TRUTH about puberty! EMPOWERED RESOURCES Free Empowered Cycle Charting Template & Guide HERE! Empowered Fertility Academy- Get INSTANT access & learn more HERE! Cyclical Training Program- Learn more HERE! MENTIONED IN THIS EPISODE Ep. 2- Our Generational Impact with Judi Hannewald (Adriane's Mom!) Tanner Stages (Visual Graph) CONNECT WITH ADRIANE Instagram- @empoweredpubertypodcast Instagram- @empowered_womb Website- EmpoweredWomb.com HOW TO MAKE A DIFFERENCE Follow the podcast on your favorite podcast player Rate the podcast Review the podcast Share this podcast episode with a friend!

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Frequently Asked Questions

How long is this episode of Empowered Puberty for Girl Moms?

This episode is 38 minutes long.

When was this Empowered Puberty for Girl Moms episode published?

This episode was published on February 3, 2025.

What is this episode about?

Join me today as I provide the true definition of puberty, introduce the Tanner Stages and what ages to expect these phases of development. Most importantly, I provide tangible tips that will help you usher your daughter into puberty with confidence...

Can I download this Empowered Puberty for Girl Moms episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.