EP 3: WHAT'S IN A NAME?

Episode:3 – What’s in a Name?Podcast: Like Me OfficiallyHost: J’KIn this episode, J’K explores:- Why names carry power beyond words- How labels can become identities — without our consent- The psychological impact of being named by others- The difference between survival and becoming- Why some labels help… and others quietly limit us- The body’s role in remembering what the mind avoids- Choosing a name that allows growth, not pressure- Why naming yourself is an act of agency, not rejectionContent note:This episode includes references to sexual violence and identity after trauma. Please listen at your own pace and take care of yourself.Reflection invitation:What name are you living under right now — and did you choose it? Get full access to J'K Here at jkfrederick.substack.com/subscribe