EPISODE · Nov 12, 2021 · 21 MIN
EP.3 | 壓力爆炸的現代人，都該學習如何紓壓
from 姜姜講講 · host 老闆腦洞大開
前一集聊到壓力導致憂鬱症，所以現代人都應該要找到自己的紓壓管道，這集來跟大家分享幾個有效的方法吧！ Powered by Firstory Hosting
What this episode covers
前一集聊到壓力導致憂鬱症，所以現代人都應該要找到自己的紓壓管道，這集來跟大家分享幾個有效的方法吧！ Powered by Firstory Hosting
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EP.3 | 壓力爆炸的現代人，都該學習如何紓壓
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This episode is 21 minutes long.
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This episode was published on November 12, 2021.
What is this episode about?
前一集聊到壓力導致憂鬱症，所以現代人都應該要找到自己的紓壓管道，這集來跟大家分享幾個有效的方法吧！ Powered by Firstory Hosting
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